Baby massage is a process or activity in which you rub massage oil on an infant’s body. Initially, it starts at home by mother, father, and other members of the family.
Thus baby massage is essential. Hence a research study in 1976 shows that babies who were given massage were neurologically more strong. Moreover, these babies could gain more weight quickly over those who were not. Hence, According to the researches in the year 2004, there were over 30 countries that have chapters of The International Association of Infant Massage.
Preparation For Baby Massage
Everyday baby massage is beneficial for infants. You can do it in the early morning or after baby’s bath. Hence, before doing the massage, the foremost thing is to ensure that the room is warm. Because you have to remove baby’s clothes, and this is most necessary in case of premature babies. Thus, the light of the room or sunlight must not be too bright because it could harm the baby’s face.
Moreover, vegetable and plant oils are best for babies. In earlier times, baby oils used were mineral-based and were readily absorbed. Therefore, grape seed oil and sweet almond oil are best. By removing the diaper will help the baby to make movements more efficiently, and he will be more relaxed. Therefore, this massage should be done every day until he acquires the age of 2 years.
Benefits Of Baby Massage
It is necessary because it nourishes their bodies and provides them with the essential advantages for growth. By doing this, their bones and muscles strengthen, and their skin softens. It helps in their height growth in the future, helps them to learn to relax. It improves their immune system and promotes bonding and communication, positive body image, and the most important provide better sleep, which is very necessary. Moreover, it strengthens the baby parent communication, and parents can respond to baby’s clues.
It is essential that if you are massaging a baby, you should do it cautiously. Hence, strokes should be made very smoothly and softly. If you are non-professional, you must go through the advice of professional therapists.
Side Effects And Risks
There is no such risk involved in baby massage. Thus, you should give the strokes correctly, and you should read the instructions from therapists.
The best baby massage oil recommended is Johnson’s baby. Moreover, mostly in small towns, babies are massaged with mustard oil and coconut oil.